Benefits traditinal dating

21 May

These sweet fruits have been cultivated for thousands of years.While Dates are not considered to be in the superfood category like some others, the benefits of dates are varied and many.

The fruit is oval to cylindrical in shape, 3–7 cms long, and 2–3 cms diameter, and ripe dates range from golden yellow, amber, bright-red to deep-brown depending on the cultivar type. ‘Amir Hajj,’ ‘Saidy,’ 'Khadrawy' and 'Medjool' are some of the important varieties popular for their rich taste, flavor, and superior quality.If you don’t like oatmeal, never mind – dates are very versatile and there is any number of ways that you can enjoy them.Try eating them alone and fresh, chopping them up and throwing them into your yogurt or adding a couple to your juice or smoothie recipe. Well, apart from the delightful flavor, they are incredibly healthy and confer a huge amount of health benefits on your body.Even better, you don’t have to worry about whether or not someone’s available – everyone’s single and looking.Regular dating is pretty much a shot in the dark – you like someone, you date, and then discover something you really don’t like!